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On
October 10, 2005, international campaigners launch a campaign to try to shake
the stigma over seeking help in mental health related issues. In the following
article, Isabelle Humphries highlights the extent of suffering causing mental
health difficulties over generations in Palestine, and considers community
initiatives working to address this overwhelming issue.
Continuous
Dispossession
The
elderly woman visibly folded into herself as she described the behavior of her
nephew’s children in Jenin. “You should see what the noise of the planes has
done to them. They are too frightened to sleep separately, so they all sleep in
the same bed, huddled up close together. The poor little things.”
Dispossession
has tailed the lives of Umm Khalil and her family over generations, a typical
tale of how trauma is rooted in the lives of uprooted Palestinians. In 1922 her
tenant farming family was kicked from their land as an Ottoman landlord (not
Palestinian) sold it to Zionist Jews meticulously preparing for the takeover of
the land. By 1948, Umm Khalil was married with three young daughters when all
were forced to flee the village of Al-Mujaydil to nearby Nazareth.
Without
enough food to feed her daughters, Umm Khalil didn’t know what had happened to
her husband for months until he returned from the prison labor camp to which he
had been taken. “In the first days we just kept worrying about what had
happened to the bodies of those killed in Al-Mujaydil. We believed we could
smell them even though we were six kilometers away in Nazareth. But they
wouldn’t give us permission to go back to bury them. We were frightened more
men would be killed, so in the end the women went. They were unable to dig
graves, so they just sprinkled earth on top. Some of the women were literally
driven ‘out of their minds’ by seeing body parts strewn across the
ground.”
This
is no trauma long gone, but fresh in Umm Khalil’s mind; an inseparable story
from what is happening to her relatives in Jenin today. Many of her family
became West Bank refugees, and as her own children and grandchildren stand
around her today, they know what is happening to their cousins, one of whom is
being kept as a political prisoner in a jail not so far away. The Nazareth
neighborhood that they live in is 90 percent refugees from Al-Mujaydil. “I
used to speak with the grandchildren about what happened,” says Umm Khalil,
“but now I don’t do it so much. They get so angry about what they have
lost.”
Gaza:
Where to Begin?
Tackling
mental health issues is a challenge in any community, but where do we start in
an overcrowded strip of land where military assault is a daily reality for every
person?
While
the Gaza Community Mental Health Programme (GCMHP) deals with 1,500 individual
clients a year, the project addresses the problem of trauma with a wider
approach. “Psychological trauma and distress in Gaza cannot be divided into
isolated cases. We cannot begin to reduce people’s suffering if we don’t
make the link between mental health and human rights,” says GCMHP director Dr.
Salah Abdel Shafi. “There can be no well-being when people are oppressed;
thus, we must look to expose the root causes of stress in the community.”
One
of the projects that GCMHP runs is community clinics, with sites selected to be
accessible to large numbers in the highly populated residential areas around,
without dangers of travel and impossibility of closure. In addition to providing
a suitable environment for individual therapy, centers provide facilities for
community sessions, meetings, and training. The building is designed with the
needs of specific therapy in mind, e.g., green areas have been created for
children’s play sessions.
GCMHP
focuses its work on trying to raise awareness of the suffering caused by mental
distress, and to spread an understanding of coping mechanisms. Effectively
tackling a problem requires a professional needs assessment, and GCMHP has an
extensive network of professionals working both in Gaza and in foreign
universities researching Post-Traumatic Stress Disorder. The results of this
work are used for international advocacy, raising awareness of the depth of
community suffering and stress caused by the ongoing occupation, but the
research is also central to help the development of situation specific coping
mechanisms. From specialized research focusing on vulnerable groups such as
children or former detainees, the GCMHP team is able to design the most suitable
ways to work with the community to ease collective pain and stress.
So
how does this work in practice? “We are under no illusions that we can somehow
‘solve’ the mental health crisis in Gaza, but we believe that by increasing
awareness of coping mechanisms within the community, we can start to make a real
difference in many people’s lives,” says GCMHP director Dr. Salah Abdel
Shafi. Research has shown that only 30 percent of mental health problems are
detected by GPs, showing a clear need for training amongst primary health care
workers. Psychological distress often surfaces in physical illnesses, meaning
that people seek help from their GP not a psychiatrist. GCMHP is working with
primary health care workers to provide training in identifying the symptoms of
mental suffering.
Another
example of community work is GCHMP’s meetings with religious leaders. People
listen to and seek advice from religious authorities as respected elders, and
thus it is essential that leaders are able to assist their communities.
Children
are a central focus for GCMHP, so training and working alongside teachers and
school counselors is a large part of the work. “Children may not verbalize
their fear and distress, and it comes out in symptoms such as bedwetting,
insomnia, and loss of concentration. For example, if teachers are not aware that
lack of concentration demonstrates that the child is traumatized, the child may
be punished and then the situation becomes even worse,” stresses Dr. Salah
Abdel Shafi. The project conducts collective therapy such as art classes in
schools, and encourages parents and teachers to find positive ways to ease
children’s distress.
Women
and Mental Health
It
is impossible to deal with the problem of domestic violence for women in Gaza in
isolation from their experience of political violence. The organization has a
specific department addressing women’s psychological needs and dedicated to
empowering them to overcome the effects of trauma. The project offers therapy
and counseling on a psychological level, but also legal counseling and practical
vocational training to allow women to have new interests and develop
possibilities of economic independence. GCMHP runs Women’s Empowerment Centers
in Beach Camp, Gaza City, Deir El Balah, and Rafah, where women can seek the
ongoing support and help that they require.
Ex-prisoners
are another group to which GCMHP pays particular attention. Many thousands of
Gazans have at one time or another been held as political detainees in Israeli
jails, and such tortuous experiences can have a lasting and terrifying impact.
The stigma attached to discussing mental health makes it particularly difficult
for men to seek help, for they often mistakenly believe that to express fear is
a sign of weakness. GCMHP works to challenge taboos in order to reach out to
this group who are often suffering from severe Post-Traumatic Stress Disorder.
Breaking
Through the Barriers
There
are other associations that deal with mental health issues, from large medical
services such as the Red Crescent, to other specific centers like the
Palestinian Counseling Center based from East Jerusalem. “As a direct result
of the psychological trauma from military occupation, our work is focused on the
problems created for the average person in an abnormal situation,” explains
director Rana Nashashibi. “The effects of suffering direct military assault or
living with the everyday frustration of not knowing if you can reach school or
work are psychologically debilitating in the extreme.” The PCC provides
counseling and mental health services for the kinds of problems that occur
within any society, but the focus is on proactive support for collective trauma
and distress within the whole of society.
The
PCC is conducting extensive research into the damaging effects of a life ruled
by checkpoints, humiliation, and frustrations of closure. “We want to be one
step ahead in helping people, rather than always being reactive and merely
dealing with the resulting effects. We want to use our research to develop
specific coping mechanisms and strategies to spread a deeper understanding among
the grassroots and professionals within the community,” said Nashashibi.
Imagine
life behind walls, both walls that physically exist, and imaginary walls that
symbolize the limits of opportunities living inside a land under occupation.
This is the daily life of a Palestinian; “disengagement” is irrelevant.
Without an economy and opportunities, there is no hope and no future. In such a
situation, services provided by community support networks are essential.
To
find out more, or to send much needed support, please check Web sites at
www.gcmhp.net
www.pcc-jer.org
**
Isabelle Humphries is a freelance journalist working on a PhD on internal refugees in the Galilee. For more details regarding the project contact her at isabellebh2004@yahoo.co.uk
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